{"title":"Magnesium","description":"\u003cp\u003eIf I had to name one mineral most Americans are deficient in, magnesium would be it. It participates in over 300 enzymatic reactions in the body — from muscle relaxation and nerve signaling to sleep onset, cardiovascular rhythm, bowel regularity, and cellular energy production. In practice, I watched magnesium repletion quietly resolve complaints that patients had been chasing from three different specialists.\u003c\/p\u003e\u003cp\u003eThe form matters as much as the dose. \u003cstrong\u003eGlycinate binds magnesium to glycine for gentle, highly bioavailable absorption without the laxative effect of cheap oxide\u003c\/strong\u003e, and transdermal magnesium chloride bypasses digestion entirely to reach cramping muscle tissue in minutes. Different mechanisms, matched to different patterns of use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate Daily Support\u003c\/strong\u003e — 550 mg per capsule in the chelated form bound to glycine for muscle relaxation, sleep support, and daily nervous system calming\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Cramp Relief Spray\u003c\/strong\u003e — 1,000 PPM transdermal magnesium chloride with potassium chloride and a trace of lavender for fast topical muscle support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenstrual Cramp \u0026amp; Muscle Relief\u003c\/strong\u003e — bioavailable magnesium glyconate paired with potassium chloride and citrate for uterine and skeletal muscle support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNettle Leaf Allergy \u0026amp; Nourishment Formula\u003c\/strong\u003e — whole-herb nettle naturally rich in magnesium, iron, calcium, and vitamins A, C, and K\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese products help maintain healthy muscle function, restful sleep, balanced electrolytes, and calm nervous system activity. \u003cem\u003eThese products are not intended to diagnose, treat, cure, or prevent any disease, including restless leg syndrome, insomnia, or any neurological or cardiovascular condition. Always consult your healthcare provider before beginning any new supplement regimen, especially if you have kidney disease, take blood pressure or heart rhythm medication, or are pregnant or nursing.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"dr-schrocks-menstrual-cramp-muscle-relief","title":"Dr. Schrock's Menstrual Cramp \u0026 Muscle Relief","description":"\u003cp\u003eThe underlying cause of menstrual cramps in many cases is depletion of the minerals that regulate muscle relaxation: Magnesium and Potassium. When these drop during menstruation muscle fibers contract painfully without fully releasing. This formula replenishes both in highly bioavailable forms to ease tension and discomfort.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEases menstrual cramps and uterine muscle tension\u003c\/li\u003e\n\u003cli\u003eReplenishes Magnesium and Potassium lost during menstruation\u003c\/li\u003e\n\u003cli\u003eReduces involuntary muscle spasm and abdominal tension\u003c\/li\u003e\n\u003cli\u003eSupports a comfortable and healthy monthly cycle\u003c\/li\u003e\n\u003cli\u003eBest used proactively 3-5 days before cycle begins\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glyconate\u003c\/strong\u003e — highly bioavailable magnesium; directly regulates muscle contraction and relaxation; deficiency is directly linked to increased menstrual cramping severity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium Chloride\u003c\/strong\u003e — essential electrolyte for smooth muscle function; works synergistically with magnesium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium Citrate\u003c\/strong\u003e — alkaline form; supports fluid balance and reduces acid-mediated cramping\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It’s For\u003c\/h3\u003e\u003cp\u003eWomen with menstrual cramps, pelvic muscle tension, abdominal tightness during their cycle, or those seeking a natural mineral-based solution for monthly discomfort.\u003c\/p\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eTake 2 capsules twice daily starting 3-5 days before expected period. Continue through the first 2 days of your cycle. Can be taken ongoing as daily mineral support.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any supplement regimen.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Schrock","offers":[{"title":"Default Title","offer_id":48679835631866,"sku":"DSC-CAP-014","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/4835\/8394\/files\/dr-schrocks-menstrual-cramp-muscle-relief-main.webp?v=1778705775"},{"product_id":"dr-schrocks-magnesium-glycinate-daily-support","title":"Dr. Schrock's Magnesium Glycinate Daily Support","description":"\u003cp\u003eMagnesium is involved in over 300 enzymatic reactions in the human body and the majority of American adults are chronically deficient. Low magnesium shows up as muscle cramps, poor sleep, anxiety, constipation, and tension headaches. I chose the Glycinate form because it is bound to glycine making it significantly gentler on the stomach while absorbing far more efficiently.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports muscle relaxation and cramp prevention\u003c\/li\u003e\n\u003cli\u003ePromotes restful sleep and calm nervous system\u003c\/li\u003e\n\u003cli\u003eSupports healthy digestion and regularity\u003c\/li\u003e\n\u003cli\u003eHighly bioavailable glycinate form - gentle on stomach\u003c\/li\u003e\n\u003cli\u003e550mg per capsule - 100-capsule supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — chelated form bound to glycine; supports muscle relaxation and cramp prevention, promotes healthy sleep onset, regulates nerve signal transmission, supports bowel function, and calms the nervous system; highly bioavailable with minimal laxative effect\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eWho It’s For\u003c\/h3\u003e\u003cp\u003eNearly all adults - especially those with muscle cramps, poor sleep, anxiety, constipation, tension headaches, high physical activity, or chronic stress.\u003c\/p\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eTake 2 capsules daily. For sleep support: take 1-2 capsules 30-60 minutes before bed. For muscle cramps: take 2 capsules twice daily. Safe for long-term daily use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any supplement regimen.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Schrock","offers":[{"title":"Default Title","offer_id":48679836319994,"sku":"DSC-CAP-020","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/4835\/8394\/files\/dr-schrocks-magnesium-glycinate-daily-support-main.webp?v=1778705775"},{"product_id":"dr-schrocks-nettle-leaf-allergy-nourishment-formula","title":"Dr. Schrock's Nettle Leaf Allergy \u0026 Nourishment Formula","description":"\u003cp\u003eNettle Leaf is one of the most nutritionally dense herbs in the botanical pharmacy. Beyond its well-documented support for seasonal allergies and histamine balance, Nettle is a true nutritional powerhouse containing iron, calcium, magnesium, vitamins A, C and K, and a rich array of polyphenols and antioxidants.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy histamine levels during allergy season\u003c\/li\u003e\n\u003cli\u003ePromotes healthy upper respiratory function\u003c\/li\u003e\n\u003cli\u003eRich in vitamins, minerals, polyphenols and antioxidants\u003c\/li\u003e\n\u003cli\u003eGentle whole-herb daily nourishment\u003c\/li\u003e\n\u003cli\u003eNatural complement to comprehensive allergy protocols\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eNettle Leaf Powder (Urtica dioica)\u003c\/strong\u003e — lectins inhibit histamine release from mast cells; rich in iron, calcium, magnesium, vitamins A, C, and K; flavonoids including quercetin provide anti-inflammatory and antioxidant benefit; traditionally used for urinary health, joint support, and allergy relief\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eWho It’s For\u003c\/h3\u003e\u003cp\u003eAdults with seasonal allergies, hay fever, nutritional deficiencies especially iron or calcium, or those wanting gentle daily anti-inflammatory support and broad-spectrum botanical nourishment.\u003c\/p\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eTake 2-3 capsules daily with food and water. Best taken consistently throughout allergy season and year-round for nutritional benefit. Combine with Allergy Plus for comprehensive allergy support.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any supplement regimen.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Schrock","offers":[{"title":"Default Title","offer_id":48679836418298,"sku":"DSC-CAP-022","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/4835\/8394\/files\/dr-schrocks-nettle-leaf-allergy-nourishment-formula-main.webp?v=1778705775"},{"product_id":"dr-schrocks-magnesium-cramp-relief-spray","title":"Dr. Schrock's Magnesium Cramp Relief Spray","description":"\u003cp\u003eTransdermal magnesium bypasses the digestive system entirely delivering the mineral directly to muscle tissue through the skin. When a cramp strikes you need relief in minutes not the 45 minutes it takes a capsule to absorb. This spray delivers 1,000 PPM Magnesium Chloride and Potassium Chloride directly to the cramping muscle.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTransdermal magnesium and potassium delivery\u003c\/li\u003e\n\u003cli\u003eFast-acting - relief typically within 2-5 minutes\u003c\/li\u003e\n\u003cli\u003eBypasses digestion - absorbed directly through skin\u003c\/li\u003e\n\u003cli\u003e1,000 PPM Magnesium and Potassium Chloride\u003c\/li\u003e\n\u003cli\u003eIdeal for nighttime leg cramps and muscle spasm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Chloride (1,000 PPM)\u003c\/strong\u003e — rapidly absorbed transdermally; replenishes intracellular magnesium that regulates muscle fiber contraction and relaxation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium Chloride (1,000 PPM)\u003c\/strong\u003e — essential electrolyte for nerve signal conduction and smooth muscle relaxation; works synergistically with magnesium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLavender Essential Oil (trace)\u003c\/strong\u003e — additional muscle-relaxing aromatherapy benefit during application\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It’s For\u003c\/h3\u003e\u003cp\u003eAdults with leg cramps especially nocturnal cramps, menstrual cramps, post-exercise muscle soreness, restless leg syndrome, or diagnosed magnesium deficiency.\u003c\/p\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eSpray 4-6 pumps directly onto cramping muscle. Rub in circular motions for 60 seconds. Reapply every 20 minutes if needed. Preventive use: apply to calves before bedtime. Mild tingling is normal and indicates absorption.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any supplement regimen.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Schrock","offers":[{"title":"Default Title","offer_id":48679839301882,"sku":"DSC-SPR-002","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/4835\/8394\/files\/dr-schrocks-magnesium-cramp-relief-spray-bottle.webp?v=1779403237"}],"url":"https:\/\/drschrock.com\/collections\/magnesium.oembed","provider":"Dr Schrock's LLC","version":"1.0","type":"link"}