“Off Cymbalta after 11 years.”
“60 days on Ache Help paired with Pain Blend topically and I’m off both prescriptions with my doctor’s blessing.”
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Protocol Bundle · 1 formulas
The four-formula vitality stack for men 40+: Men's Prostate Support, Adrenal Support, Ache Help, and Magnesium Complex — built to address the four shifts most men feel after 40, in parallel.
Curated by
Dr. Daniel Schrock, DC — 40 years of clinical practice

For most men in their 40s, 50s, and 60s, the decline isn't one symptom — it's four overlapping ones: prostate enlargement that breaks sleep, adrenal fatigue that drains energy, joint discomfort that kills workouts, and magnesium depletion that makes everything worse. Treating any single one of those leaves the other three running.
The Men's Vitality Protocol is the four-pillar stack I built for those patients. Men's Prostate Support for nighttime flow and prostate health, Adrenal Support with Ashwagandha for hormone-axis balance, Ache Help for joint and muscle recovery, and Magnesium Complex for sleep, mood, and cardiovascular tone. After 60 to 90 days on this stack, most men feel like themselves again — not a younger version, just themselves.
This protocol supports healthy prostate function, hormonal balance, joint comfort, and overnight recovery in men. It is not intended to diagnose, treat, cure, or prevent any disease, including BPH or hypogonadism. Always consult your healthcare provider before beginning any supplement regimen.

Prostate Support + Adrenal & Energy + Brain & Memory + High-Potency Turmeric. The four-formula stack I prescribe in clinic for men over 45 — built around the four issues men actually present with, not generic...
Aging in men isn't one problem — it's four. The protocol covers all of them in parallel.
Saw Palmetto, Pygeum, and Zinc support healthy prostate tissue and nighttime urinary flow.
Ashwagandha rebalances cortisol, which protects testosterone and daytime energy.
MSM, Turmeric and Quercetin in Ache Help feed connective tissue and quiet the inflammation that makes workouts hurt.
Most men over 40 run low on magnesium — which sabotages sleep, blood pressure, and recovery. Glycinate and citrate forms restore it without GI upset.
Men's Prostate Support, Adrenal Support, Ache Help, and Magnesium Complex bundled together. The complete four-pillar stack at a protocol price.
Bundle price
$74.95
$88.18separate
Dr. Daniel Schrock
Doctor of Chiropractic | Licensed since 1990
This is the protocol I gave male patients who came in saying they wanted to "feel like themselves again." Not a hormone clinic, not a prescription stack — just the four foundations the body needs more of after 40.
Most men feel the prostate and sleep win in the first 30 days. Energy and recovery follow at 60. Hormone-driven libido and stamina round out by 90. Skip the shortcut: stay consistent for 90 days before judging.
From verified buyers in this collection
“60 days on Ache Help paired with Pain Blend topically and I’m off both prescriptions with my doctor’s blessing.”
James R.
“30 days in and I can grip a coffee cup at 6am without warming up first. Subscribing forever.”
Margaret S.
“I’m a strength coach. I’ve put 20+ clients on Inflam-Help Daily — recovery times noticeably faster across the board.”
Tony L.
No — the protocol was built as a complementary stack, not a redundant one. Men's Prostate Support hits the urinary/prostate axis, Adrenal Support works hormone balance, Ache Help addresses connective-tissue inflammation, and Magnesium Complex restores baseline mineral status. Each works on a different driver of male decline.
Check with your physician first if you're on alpha-blockers or 5-alpha-reductase inhibitors for BPH (Saw Palmetto can compound effects), have a known thyroid condition (Ashwagandha can affect thyroid hormone), are on blood thinners (Turmeric and Quercetin can mildly affect platelets), or have low blood pressure (Magnesium can lower it further). Most other men tolerate the full stack well.
Adrenal Support: 1 capsule with breakfast (sets daytime cortisol rhythm). Ache Help: 1–2 capsules with lunch or dinner (Turmeric needs fat). Men's Prostate Support: 1 capsule with dinner. Magnesium Complex: 1–2 capsules 30 minutes before bed. Full schedule on the included protocol card.
Magnesium and sleep effects usually show in week 1–2. Prostate and nighttime urinary flow typically improve at 30–60 days. Adrenal-driven energy, mood, and recovery tend to settle by 60–90 days. Hormone-related libido and stamina round out by the 90-day mark. Consistency matters more than dose.
The most common adjustments are Magnesium (loose stools if dose is too high — drop to 1 capsule), Ashwagandha (rare mild thyroid sensitivity — check labs if you have a history), and Turmeric in Ache Help (mild GI upset — take with more food). Pause the offending product, continue the others, and reach out to our team — we'll help you titrate.
Dr. Schrock's 90-day playbook for men 40+ — the same four-pillar protocol he used with male patients in his Alabama practice. Prostate, adrenals, joints, and sleep, in the right order.
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40 years of practice
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